1 Enhance your Mindset
Hypnosis can help you connect with that positive Mindset that helps you perform at your peak .The more you focus on something the bigger it becomes .Closing your eyes , visualising your peak performance , and repeating powerful affirmations to yourself . You are firing those neurons untill there hard wired . Infact hypnosis goes beyond just visualisation , it is refivivfication . Actualy reliving positive states and memories as if your really there .Your subconscious mind does not know the difference between real or imagined . So imagine the best .
2 Sharpen Your Focus
Direct your deeper mind to Focus on a positve outcome . To learn from mistakes. What you focus on gets bigge r. Setting your intention what to focus on , acts like a GPS to your deeper mind.
3 Control Stress or Anxiety
The hypnotic induction in itself is a great way to train your body and mind to Relax .Then apply these calm states to your performance . Also implant powerful suggestions into your mind to Pay less attention to anxiety in your body . Remember what you focus on gets bigger .
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